If you’re following the Paleo diet, you already know it’s all about eating simple, whole foods like lean meats, vegetables, and healthy fats.
But sometimes, it can feel like you’re eating the same meals repeatedly.
That’s where your air fryer can come in handy! With Paleo air fryer cooking, you can create delicious, crispy, and healthy dishes with minimal effort and no extra oils.
Whether it’s breakfast, lunch, or dinner, the air fryer helps you stick to your Paleo diet while adding variety to your meals.
In this article, we’ll share some easy and tasty Paleo air fryer recipes for every meal of the day. Ready to get started? Let’s dive in!
1. Air-Fried Paleo Breakfast Hash
Breakfast is the day’s most important meal, and this Paleo breakfast hash will help you start it off right. Toss diced sweet potatoes, bell peppers, onions, and a protein like ground turkey or sausage into your air fryer. Cook until the vegetables are crispy and the meat is cooked through.
Want more breakfast ideas like this? For inspiration, check out the Best Air Fryer Cookbook For Beginners UK [TOP 7 Reviewed] on Amazon!
2. Air-Fried Chicken Wings
Chicken wings are a classic favorite, and with an air fryer, you can make them Paleo-friendly without deep frying. Season your wings with salt, pepper, and favorite herbs, then air fry until golden and crispy. Pair them with a homemade Paleo hot sauce or serve them plain for a healthier snack or meal.
3. Air-fried bacon and Brussels Sprouts
Bacon and Brussels sprouts are a match made in heaven and cook perfectly in the air fryer. Chop up some Brussels sprouts, toss them with olive oil, salt, and pepper, and then throw in some pieces of bacon. Air fry until the Brussels sprouts are crispy and the bacon is cooked. This side dish is packed with flavor and nutrients.
4. Air-Fried Salmon Fillets
Salmon is an excellent source of healthy fats and perfect for Paleo eating. Season salmon fillets with olive oil, lemon juice, and herbs, and air fry until the skin is crispy and the fish is flaky. Serve with roasted vegetables or a fresh salad for a complete meal.
Are you craving more healthy and easy Paleo recipes? Check out the Best Air Fryer Cookbook For Beginners UK [TOP 7 Reviewed] on Amazon for more ideas!
5. Air-Fried Zucchini Chips
Zucchini chips are a fantastic snack or side dish for your Paleo diet. Slice zucchini into thin rounds, toss them with olive oil, salt, and pepper, and air fry until crispy. These chips are a healthier alternative to regular chips and are easy to make.
6. Air-Fried Pork Chops
Pork chops are an excellent protein option for a Paleo diet. Rub the pork chops with olive oil, garlic, rosemary, and thyme, and cook them in the air fryer until they’re crispy outside and juicy inside. For a filling meal, serve with a side of air-fried vegetables like Brussels sprouts or cauliflower.
7. Air-Fried Sweet Potato Fries
Sweet potatoes are one of the few starchy vegetables allowed on Paleo, and they make great fries! Cut sweet potatoes into strips, toss with olive oil, and sprinkle with sea salt. Air fry until they’re crispy on the outside and soft inside. These fries are a perfect side dish for any Paleo meal.
8. Air-Fried Shrimp
Shrimp is quick to cook and full of flavor. Toss raw shrimp with olive oil, garlic, and lemon juice, then air fry until they’re pink and slightly crispy. For a light and delicious Paleo meal or snack, serve with fresh lemon juice.
If you’re enjoying these recipes, explore the Best Air Fryer Cookbook For Beginners UK [TOP 7 Reviewed] for more tasty ideas to try at home!
9. Air-Fried Kale Chips
Kale chips are a crunchy, healthy snack perfect for Paleo air fryer cooking. Toss fresh kale leaves with olive oil and sea salt, then air fry until crispy. These chips are a great way to get in your greens while enjoying a guilt-free snack.
10. Air-Fried Meatballs
Meatballs are always a crowd-pleaser, and you can make them healthier by skipping the frying pan and using the air fryer. Use ground beef or turkey, mix some almond flour and your favorite spices, roll them into balls, and air fry until browned. Serve with tomato sauce for a delicious, Paleo-friendly meal.
Conclusion
With these ten delicious Paleo air fryer cooking recipes, you can enjoy a variety of meals that are not only healthy but also quick and easy to prepare. Whether you’re whipping up a breakfast hash, crispy chicken wings, or sweet potato fries, the air fryer helps you stick to your Paleo diet without missing out on flavor.
Discover the Ultimate Air Fryer Cookbook for Beginners and enjoy a variety of mouthwatering, easy-to-make recipes that fit perfectly into your healthy lifestyle! Plus, don’t forget to check out our recently published articles for more tips, reviews, and air fryer inspiration.
