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Air Fryer Black Pepper Beef

Tender beef and peppers in a punchy, peppery black pepper sauce — a quick, high-protein fakeaway in 20 minutes.

Black pepper beef is tender strips of beef with onion and peppers in a punchy, peppery, savoury sauce. The air fryer cooks the beef fast, then you toss it in the sauce. Here's how.

Key takeaways

Q: How do you make black pepper beef in an air fryer?

A: Coat beef in cornflour, air fry at 200°C (400°F) for about 12 minutes, then toss with peppers and a black pepper sauce.

Q: What's in the sauce?

A: Soy, oyster sauce, garlic and plenty of coarse black pepper.

The method

Toss thin beef strips in cornflour and air fry until just cooked. Soften sliced onion and peppers, and make a sauce of soy, oyster sauce, a little sugar, garlic and lots of coarsely ground black pepper. Toss the beef and veg through the sauce — the generous pepper is the whole point.

The recipe

Air Fryer Black Pepper Beef

15 minPrep
12 minCook
3Serves

Ingredients

  • 500g beef strips
  • 2 tbsp cornflour
  • Onion, peppers
  • Soy, oyster sauce, black pepper

Method

  1. Coat beef in cornflour; air fry at 200°C 12 min.
  2. Soften onion and peppers.
  3. Make the black pepper sauce.
  4. Toss everything together.
320 kcal 32g protein 14g carbs 15g fat 1.5g salt

Tips

  • Coarse black pepper is essential.
  • Slice beef thinly across the grain.
  • Don't overcook the beef.

Frequently asked questions

How do you make black pepper beef in an air fryer?

Coat beef strips in cornflour, air fry at 200°C for about 12 minutes, then toss with softened onion and peppers in a black pepper, soy and oyster sauce.

What makes black pepper sauce?

Soy, oyster sauce, a little sugar and garlic, with plenty of coarsely ground black pepper for its signature punch.

What beef is best?

A quick-cooking cut like rump, sirloin or frying steak, sliced thinly across the grain so it stays tender.