The British Air Fryer Collection

Healthy air fryer cooking, made for British kitchens.

Five best-selling cookbooks from George Purton — quick, wholesome recipes built around UK ingredients, with full nutrition on every page.

Get the High Protein Cookbook Explore all 5 books

★★★★★ 4.6 average 200+ Amazon reviews Buying from Amazon.co.uk

The British Air Fryer High Protein Cookbook by George Purton

110UK recipes
per book

★ 4.6Best-seller
High Protein

5Cookbooks

590+Tested recipes

4.6★Average rating

UK + USAvailable worldwide

The Collection

Five books, one trusted kitchen

Each cookbook targets a specific goal — pick the one that fits your plate. Every recipe lists complete macros and uses UK-friendly measurements.

The British Air Fryer High Protein Cookbook

High Protein

The British Air Fryer High Protein Cookbook

100+ protein-packed meals for muscle, recovery & weight management — low-carb and low-fat options throughout.

★★★★★ 4.642 reviews

Get your copy

The British Veggie Air Fryer Cookbook

Vegetarian & Vegan

The British Veggie Air Fryer Cookbook

110 vegetarian & vegan recipes crafted for the UK palate — breakfasts, snacks, mains and desserts with vegan markers.

★★★★☆ 4.477 reviews

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The British Mediterranean Diet Air Fryer Cookbook

Mediterranean

The British Mediterranean Diet Air Fryer Cookbook

110 quick & easy Mediterranean dishes in UK metric — vibrant flavours from Greece, Italy, Spain & beyond, full macros included.

★★★★★ 4.717 reviews

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The English Diabetic Air Fryer Cookbook

Diabetes-Friendly

The English Diabetic Air Fryer Cookbook

110 recipes researched for Type 1 & Type 2 diabetes — with portion control and clear nutrition on every dish.

★★★★★ 4.753 reviews

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Combat Fatty Liver: The Comprehensive Fatty Liver Diet Cookbook

Fatty Liver

Combat Fatty Liver: The Comprehensive Diet Cookbook

150 tasty, liver-friendly recipes to support your health — straightforward breakfasts, lunches, dinners & guilt-free snacks.

★★★★★ 4.619 reviews

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Not sure which?

Find the right cookbook for your goal

Browse our recipes and guides by what you’re cooking for — protein, plant-based, heart-healthy or blood-sugar-friendly.

Browse by need

Recipes & Guides

Browse by what you’re cooking for

Hundreds of free air fryer recipes, conversions and how-tos — organised around the goals our readers care about most.

High-Protein

Muscle-building & low-carb air fryer meals with macros.

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Vegetarian & Vegan

Plant-based dishes that crisp up beautifully.

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Mediterranean

Bright, balanced flavours from across the Med.

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Diabetes-Friendly

Low-GI recipes with carbs & portions made clear.

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Fatty Liver

Liver-supportive meals that still taste great.

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Air Fryer Basics

Times, temperatures & conversions for any model.

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From the Kitchen

Latest air fryer guides

Browse all categories →

Air fryer chicken shish, charred and juicy

Marinated chicken shish skewers, charred and juicy in 15 minutes.

Recipe guide · 3 min read

Air fryer edamame, blistered and savoury

Blistered edamame with garlic and chilli — a high-protein snack.

Recipe guide · 2 min read

Air fryer sfiha, Lebanese meat pies

Little open-topped meat pies — spiced lamb on soft dough.

Recipe guide · 3 min read

Hundreds more long-form recipe guides are on the way — this is the template each one will follow.

A note from the author

Real British food, made simple in the air fryer

George Purton writes cookbooks for the way people actually eat in the UK — quick, affordable and genuinely healthy. Every recipe is developed around ingredients you can find at your local shop and tested for busy weeknights.

From muscle-building high-protein plates to diabetes-friendly and liver-supportive meals, each book pairs proper nutrition with food that tastes like a treat — not a diet. The recipes and guides across this site are written in that same spirit: clear, honest and made for British kitchens.

— George Purton

Get cooking today

Start with our best-selling High Protein Cookbook

100+ quick, protein-packed air fryer meals built around UK ingredients. Choose your Amazon store and grab your copy.