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Air Fryer Honey Garlic Chicken, Sticky and Sweet

Juicy chicken in a sticky honey-garlic glaze — a fakeaway favourite that beats the takeaway in 20 minutes.

Honey garlic chicken is a fakeaway favourite — juicy chicken in a sticky, sweet-savoury glaze. The trick in the air fryer is to cook the chicken first, then glaze near the end so the honey doesn't burn. Here's how.

Key takeaways

Q: How do you make honey garlic chicken in an air fryer?

A: Air fry the chicken at 200°C (400°F) for 18–22 minutes, brushing with honey-garlic glaze in the last 5 minutes so it turns sticky without burning.

Q: When do you add the glaze?

A: Near the end — honey burns easily, so glaze in the final few minutes.

Times & temperatures

CutTempTime
Thighs200°C / 400°F18–22 min
Breast chunks200°C / 400°F12–15 min

The recipe

Air Fryer Honey Garlic Chicken

5 minPrep
20 minCook
4Serves

Ingredients

  • 8 chicken thighs
  • 2 tbsp honey, 2 garlic cloves
  • 1 tbsp soy sauce
  • 1 tsp oil, pepper

Method

  1. Air fry the chicken at 200°C for 15 minutes.
  2. Mix honey, garlic and soy.
  3. Brush on; cook 5 minutes more to glaze.
  4. Check 74°C and serve.
290 kcal 28g protein 10g carbs 15g fat 0.8g salt

Tips

  • Glaze late so the honey doesn't burn.
  • Reserve some glaze to spoon over at the end.
  • Serve with rice and greens, or like a low-carb meal with veg.

Frequently asked questions

How do you make honey garlic chicken in an air fryer?

Air fry the chicken at 200°C for most of the time, then brush with a honey, garlic and soy glaze in the last 5 minutes so it turns sticky without burning.

Why does the honey glaze burn?

Honey caramelises fast at high heat, so add it only near the end of cooking rather than at the start.

Can you use chicken breast?

Yes — breast chunks take 12–15 minutes. Thighs stay juicier over the longer glazing time.