Pork medallions are rounds cut from the tenderloin — one of the leanest, most tender cuts of pork. The air fryer cooks them juicy and quick. The key is not overcooking the lean meat. Here's how.
Key takeaways
Q: How long do pork medallions take in an air fryer?
A: Air fry pork medallions at 200°C (400°F) for 8–10 minutes, turning once, to an internal 70°C.
Q: What are pork medallions?
A: Rounds cut from the lean, tender pork tenderloin.
Times & temperatures
| Thickness | Temp | Time |
|---|---|---|
| 2cm rounds | 200°C / 400°F | 8–10 min |
| Thick rounds | 200°C / 400°F | 10–12 min |
The recipe
Air Fryer Pork Medallions
Ingredients
- 1 pork tenderloin, in medallions
- 1 tsp oil, paprika
- Garlic, thyme
- Salt & pepper
Method
- Slice into 2cm medallions; season.
- Air fry at 200°C for 8–10 minutes.
- Turn once for an even brown.
- Check 70°C; rest 3 minutes.
Tips
- Even thickness cooks at the same rate.
- Don't overcook — tenderloin is very lean.
- Rest before serving for juicy medallions.
Frequently asked questions
How long do pork medallions take in an air fryer?
2cm medallions take 8–10 minutes at 200°C, turning once, to an internal 70°C. Thicker ones take 10–12 minutes.
What are pork medallions?
Rounds cut from the pork tenderloin (fillet) — one of the leanest and most tender cuts, so they cook quickly.
How do you keep pork medallions juicy?
Don't overcook the lean meat — pull them at 70°C and rest them — and slice them an even thickness so they cook evenly.