HomeHigh-ProteinTeriyaki Salmon
High Protein · Recipe Guide

Air Fryer Teriyaki Salmon, Sticky and Flaky

Flaky salmon under a glossy, sticky teriyaki glaze in 10 minutes — a fast, high-protein dinner.

Teriyaki salmon pairs flaky fish with a glossy, sticky-sweet soy glaze. The air fryer cooks it in 10 minutes — glaze near the end so the sugars caramelise without burning. Here's how.

Key takeaways

Q: How do you make teriyaki salmon in an air fryer?

A: Air fry salmon at 200°C (400°F) for 8–10 minutes, brushing on teriyaki glaze in the last few minutes.

Q: Why glaze at the end?

A: The sugary glaze can burn if added too early.

Times & temperatures

CutTempTime
Fillet200°C / 400°F8–10 min

The recipe

Air Fryer Teriyaki Salmon

5 minPrep
9 minCook
2Serves

Ingredients

  • 2 salmon fillets
  • 3 tbsp soy, 2 tbsp mirin
  • 1 tbsp honey, garlic, ginger
  • Sesame, spring onion

Method

  1. Simmer soy, mirin, honey into a glaze.
  2. Air fry salmon at 200°C for 6 min.
  3. Brush with glaze; cook 3–4 min more.
  4. Top with sesame and spring onion.
320 kcal 34g protein 10g carbs 16g fat 1.4g salt

Tips

  • Glaze near the end so it doesn't burn.
  • Don't overcook — pull at 8–10 min.
  • Reduce the glaze until sticky.

Frequently asked questions

How do you make teriyaki salmon in an air fryer?

Air fry salmon at 200°C for 8–10 minutes, brushing on a teriyaki glaze of soy, mirin and honey in the last few minutes so it caramelises.

Why glaze at the end?

Teriyaki glaze is sugary and burns easily, so it's brushed on near the end for a sticky, glossy finish rather than a scorched one.

What do you serve with teriyaki salmon?

Steamed rice and greens, or a quick stir-fry of vegetables, to balance the sweet-savoury glaze.