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Air Fryer Cabbage, Charred and Sweet

Cabbage wedges that turn sweet, charred and crisp at the edges — a cheap, underrated side in 15 minutes.

Cabbage is cheap and often boring — but charred in the air fryer it turns sweet, nutty and crisp at the edges, a completely different vegetable. A brilliant underrated side. Here's how.

Key takeaways

Q: How long does cabbage take in an air fryer?

A: Air fry cabbage wedges at 190°C (375°F) for 12–15 minutes, turning once, until charred at the edges and tender within.

Q: What cabbage works best?

A: Sweetheart (pointed) and savoy char beautifully; white cabbage works too.

Times & temperatures

CutTempTime
Wedges190°C / 375°F12–15 min
Shredded190°C / 375°F8–10 min

The recipe

Charred Air Fryer Cabbage Wedges

5 minPrep
13 minCook
4Serves

Ingredients

  • 1 small cabbage, in wedges
  • 1 tbsp olive oil
  • 1 garlic clove, crushed
  • Salt, pepper, lemon

Method

  1. Brush the wedges with garlic oil and season.
  2. Air fry at 190°C (375°F) for 12–15 minutes.
  3. Turn once for even charring.
  4. Finish with a squeeze of lemon.
80 kcal 2g protein 8g carbs 4g fat 4g fibre

Tips

  • Keep the core in so the wedges hold together.
  • Brush oil into the layers for even charring.
  • Finish with lemon or chilli flakes for a lift.

Frequently asked questions

How long does cabbage take in an air fryer?

Wedges take 12–15 minutes at 190°C, turning once; shredded cabbage 8–10. Cook until charred at the edges and tender.

How do you stop cabbage wedges falling apart?

Leave the core in — it holds the leaves together. Cut through the stalk end so each wedge keeps a piece of core.

What's the best cabbage for the air fryer?

Sweetheart (pointed) and savoy char beautifully and turn sweet. White cabbage works too and crisps well shredded.