Air-fried green beans come out blistered and lightly crisp with a sweet, charred edge — a world away from soggy steamed beans, and ready in 10 minutes. Here's how.
Key takeaways
Q: How long do green beans take in an air fryer?
A: Air fry green beans at 200°C (400°F) for 8–10 minutes, shaking, until blistered and crisp-tender.
Q: Can you cook them from frozen?
A: Yes — add a couple of minutes and shake well.
Times & temperatures
| Type | Temp | Time |
|---|---|---|
| Fresh | 200°C / 400°F | 8–10 min |
| Frozen | 200°C / 400°F | 10–12 min |
The recipe
Air Fryer Green Beans
Ingredients
- 300g green beans, trimmed
- 1 tsp oil
- 1 garlic clove, chilli flakes
- Salt & pepper
Method
- Toss with oil and seasoning.
- Single layer; air fry at 200°C for 8–10 min.
- Shake once or twice.
- Finish with lemon or flaked almonds.
60 kcal
2g protein
7g carbs
2g fat
3g fibre
Tips
- Single layer for blistering.
- Add garlic for the last few minutes so it doesn't burn.
- Flaked almonds make them a bit special.
Frequently asked questions
How long do green beans take in an air fryer?
Fresh green beans take 8–10 minutes at 200°C, shaking, until blistered and crisp-tender. Frozen beans need 10–12 minutes.
Can you cook green beans from frozen?
Yes — add a couple of minutes to the time and shake well, as they release water as they thaw.
How do you make green beans crispy?
Cook them in a single layer at a high heat so they blister rather than steam, and don't overcrowd the basket.