Air fryers aren't just for reheating and frozen food — they cook raw meat from scratch, and brilliantly. The only thing that matters is cooking it through to a safe temperature. Here's how to do it safely.
Key takeaways
Q: Can you cook raw meat in an air fryer?
A: Yes — it cooks raw meat fully and well. Just cook it through to a safe internal temperature, ideally checked with a thermometer.
Q: Do you need a meat thermometer?
A: It's the surest way to know meat is safely cooked, especially chicken and pork.
Safe internal temperatures
| Meat | Safe internal temp |
|---|---|
| Chicken & turkey | 74°C / 165°F |
| Pork | 70°C / 160°F |
| Beef & lamb (medium) | 63°C / 145°F, rested |
| Mince / burgers | 70°C / 160°F |
| Sausages | 70°C / 160°F |
Whole cuts of beef and lamb can be cooked to taste; poultry, pork, mince and sausages should always be cooked through.
Tips
- Use a thermometer — the surest safety check.
- Don't overcrowd — meat needs airflow to cook evenly.
- Rest meat after cooking so juices settle.
- Preheat for a better sear on steaks and chops.
See the cooking times chart for guide times by cut.
Frequently asked questions
Can you cook raw meat in an air fryer?
Yes — air fryers cook raw meat from scratch and well. The key is to cook it through to a safe internal temperature, ideally checked with a meat thermometer.
What temperature should chicken reach in an air fryer?
Chicken and turkey should reach 74°C (165°F) all the way through. Pork, mince and sausages should reach 70°C (160°F).
Do you need a meat thermometer for the air fryer?
It's not essential but highly recommended — it's the surest way to know meat, especially chicken and pork, is safely cooked through.