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Air Fryer Chicken Tikka, Charred and Spiced

Tender, spiced chicken tikka with a smoky char in 15 minutes — high-protein, and better than the takeaway.

Chicken tikka is marinated in spiced yoghurt then cooked hot and fast for a smoky char — exactly what the air fryer does best. High in protein and full of flavour. Here's how.

Key takeaways

Q: How long does chicken tikka take in an air fryer?

A: Air fry marinated chicken tikka at 200°C (400°F) for 12–15 minutes, turning once, to an internal 74°C.

Q: What's the marinade?

A: Yoghurt with tikka spice, garlic, ginger and lemon — it tenderises and chars beautifully.

Times & temperatures

CutTempTime
Breast chunks200°C / 400°F12–15 min
Thigh chunks200°C / 400°F14–16 min

The recipe

Air Fryer Chicken Tikka

30 minPrep
14 minCook
4Serves

Ingredients

  • 600g chicken, in chunks
  • 150g natural yoghurt
  • 2 tbsp tikka spice, garlic, ginger
  • Lemon juice, salt

Method

  1. Marinate the chicken 30 minutes (or longer).
  2. Air fry at 200°C (400°F) for 12–15 minutes.
  3. Turn once for an even char.
  4. Serve with rice, salad or wraps.
230 kcal 36g protein 4g carbs 8g fat 0.7g salt

Tips

  • Marinate longer for deeper flavour — overnight is ideal.
  • Don't overcrowd so the chunks char, not steam.
  • Serve with paneer tikka for a mixed grill.

Frequently asked questions

How long does chicken tikka take in an air fryer?

About 12–15 minutes at 200°C, turning once, to an internal 74°C. Thigh chunks take a couple of minutes longer.

What is chicken tikka marinated in?

Natural yoghurt with tikka spices, garlic, ginger and lemon. The yoghurt tenderises the chicken and helps it char.

Can you cook chicken tikka without skewers?

Yes — cook the marinated chunks loose in a single layer. Skewers are optional and mainly for presentation.