A pork loin is a lean, high-protein roast that the air fryer cooks beautifully — juicy inside with a golden crust, in well under half an hour. The key is not overcooking it. Here's how.
Key takeaways
Q: How do you cook pork loin in an air fryer?
A: Season and air fry at 180°C (360°F) for 22–28 minutes, until it reaches 70°C inside, then rest.
Q: How do you keep it juicy?
A: Don't overcook — use a thermometer and rest it before slicing.
Times & temperatures
| Cut | Temp | Time |
|---|---|---|
| Loin joint (~500g) | 180°C / 360°F | 22–28 min |
| Loin steaks | 190°C / 375°F | 10–12 min |
The recipe
Air Fryer Pork Loin
Ingredients
- 500g pork loin
- 1 tbsp oil
- Garlic, herbs, mustard
- Salt & pepper
Method
- Rub the loin with oil and seasoning.
- Air fry at 180°C for 22–28 minutes.
- Check it reaches 70°C inside.
- Rest 5 minutes, then slice.
Tips
- Use a thermometer — 70°C for juicy pork.
- Rest before slicing so juices settle.
- Don't overcook — lean loin dries fast.
Frequently asked questions
How do you cook pork loin in an air fryer?
Season it, air fry at 180°C for 22–28 minutes until it reaches 70°C inside, then rest for 5 minutes before slicing.
What temperature should pork loin reach?
Around 70°C in the centre, measured with a thermometer; it carries on cooking a little as it rests, staying juicy rather than dry.
How do you stop pork loin drying out?
Loin is lean, so don't overcook it — use a thermometer, pull it at 70°C and rest it, rather than guessing on time alone.