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Air Fryer Mediterranean Chicken Thighs

Juicy, crisp-skinned thighs with lemon, garlic and oregano — budget-friendly and packed with Mediterranean flavour.

Chicken thighs are cheap, forgiving and packed with flavour, and a Mediterranean marinade of lemon, garlic and oregano turns them into something special. The air fryer crisps the skin while keeping them juicy. Here's how.

Key takeaways

Q: How long do Mediterranean chicken thighs take in an air fryer?

A: Air fry at 200°C (400°F) for 18–22 minutes, turning once, to an internal 74°C with crisp skin.

Q: Bone-in or boneless?

A: Bone-in, skin-on gives the juiciest, crispiest result; boneless cooks a little faster.

Times & temperatures

TypeTempTime
Bone-in, skin-on200°C / 400°F18–22 min
Boneless200°C / 400°F14–18 min

The recipe

Mediterranean Air Fryer Chicken Thighs

20 minPrep
20 minCook
4Serves

Ingredients

  • 8 chicken thighs
  • 1 tbsp olive oil, juice of 1 lemon
  • 2 tsp oregano, 2 garlic cloves
  • Salt & pepper

Method

  1. Marinate the thighs 20 minutes.
  2. Air fry skin-up at 200°C for 18–22 minutes.
  3. Turn once for even crisping.
  4. Rest 3 minutes; serve with lemon.
260 kcal 26g protein 2g carbs 16g fat 0.6g salt

Tips

  • Skin-up for the crispiest result.
  • Cook to 74°C, not the clock.
  • Serve with Greek lemon potatoes and a salad.

Frequently asked questions

How long do chicken thighs take in an air fryer?

Bone-in thighs take 18–22 minutes at 200°C; boneless 14–18. Cook to an internal 74°C with crisp skin.

Should you marinate chicken thighs?

Even 20 minutes in lemon, garlic and oregano adds plenty of flavour, though they're good simply seasoned too.

Bone-in or boneless thighs?

Bone-in, skin-on stays juiciest and crisps best. Boneless is quicker and easier to eat in wraps or salads.