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Mediterranean · Recipe Guide

Air Fryer Mediterranean Salmon With Tomatoes and Olives

Flaky salmon roasted with cherry tomatoes, olives and herbs — a one-basket Mediterranean dinner in under 12 minutes.

Oily fish is a cornerstone of the Mediterranean diet, and this one-basket dinner pairs flaky salmon with sweet cherry tomatoes, olives and herbs. It's on the table in under 12 minutes with barely any washing up.

Key takeaways

Q: How do you cook Mediterranean salmon in an air fryer?

A: Add salmon, cherry tomatoes and olives to the basket and air fry at 200°C (400°F) for 8–10 minutes until the salmon flakes and the tomatoes burst.

Q: Can you cook fish and vegetables together?

A: Yes — soft vegetables like tomatoes and courgette cook in the same time as a salmon fillet, so one basket does it all.

One-basket method

Season the salmon, scatter halved cherry tomatoes and olives around it, drizzle with olive oil and add oregano. The vegetables soften and sweeten as the salmon cooks, creating a light sauce. For the plain salmon technique, see our air fryer salmon guide.

The recipe

Air Fryer Mediterranean Salmon

4 minPrep
9 minCook
2Serves

Ingredients

  • 2 salmon fillets (≈150g each)
  • 150g cherry tomatoes, halved
  • 50g black olives
  • 1 tbsp olive oil
  • 1 tsp oregano, salt & pepper

Method

  1. Season the salmon and add to the basket.
  2. Scatter tomatoes and olives around it; drizzle with oil.
  3. Air fry at 200°C (400°F) for 8–10 minutes.
  4. Finish with a squeeze of lemon.
342 kcal 35g protein 4g carbs 21g fat 0.9g salt

Tips

Frequently asked questions

Can you cook salmon and tomatoes together in an air fryer?

Yes — cherry tomatoes and olives cook in the same 8–10 minutes as a salmon fillet, making a complete one-basket dinner.

What temperature is salmon cooked to?

An internal temperature of 63°C (145°F). It should flake easily and look opaque throughout.

Is this a Mediterranean diet recipe?

Yes — oily fish, olive oil, tomatoes and herbs are all staples of Mediterranean-style eating.