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Mediterranean · Recipe Guide

Air Fryer Socca, Crisp Chickpea Pancake

The Niçoise street-food flatbread — a crisp, nutty chickpea pancake, naturally gluten-free, from the air fryer.

Socca is a Niçoise street-food classic — a thin, crisp, nutty pancake made from just chickpea flour, water and olive oil. Naturally gluten-free and vegan, it's brilliant from the air fryer in a tin. Here's how.

Key takeaways

Q: How do you make socca in an air fryer?

A: Pour a chickpea-flour batter into an oiled tin and air fry at 200°C (400°F) for 12–15 minutes, until set and crisp at the edges.

Q: Is it gluten-free?

A: Yes — chickpea flour is naturally gluten-free, and it's vegan too.

The method

Whisk chickpea (gram) flour with water, olive oil and salt into a thin batter and let it rest so it thickens slightly. Pour into a well-oiled tin that fits your basket and air fry until set, golden and crisp at the edges. Finish with rosemary, black pepper and a drizzle of oil; cut into wedges.

The recipe

Air Fryer Socca

10 minPrep
14 minCook
2Serves

Ingredients

  • 100g chickpea (gram) flour
  • 150ml water
  • 2 tbsp olive oil
  • Salt, rosemary

Method

  1. Whisk a thin batter; rest 20 minutes.
  2. Pour into a well-oiled tin.
  3. Air fry at 200°C for 12–15 minutes.
  4. Finish with rosemary and pepper.
220 kcal 8g protein 22g carbs 11g fat 5g fibre

Tips

  • Rest the batter so it thickens slightly.
  • Oil the tin well for crisp edges.
  • Keep it thin for the best texture.

Frequently asked questions

How do you make socca in an air fryer?

Whisk a thin chickpea-flour batter, rest it, pour into a well-oiled tin, and air fry at 200°C for 12–15 minutes until set and crisp at the edges.

Is socca gluten-free?

Yes — it's made entirely from chickpea (gram) flour, which is naturally gluten-free, and it contains no egg or dairy, so it's vegan too.

What do you serve with socca?

Cut into wedges as a snack with drinks, or topped with roasted vegetables, salad or dips as a light meal.