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Vegetarian & Vegan · Recipe Guide

Air Fryer Falafel, Crispy Without the Deep Fry

Crisp outside, fluffy and herby within — proper falafel from the air fryer, fresh or shop-bought.

Falafel is traditionally deep-fried, but the air fryer gives the same crisp shell and fluffy middle with a fraction of the oil. Make your own from chickpeas or crisp up shop-bought — both work beautifully. Here's how.

Key takeaways

Q: How long does falafel take in an air fryer?

A: Air fry falafel at 180°C (360°F) for 12–15 minutes, turning halfway, until crisp and golden. Shop-bought takes 8–10 minutes.

Q: Can you use tinned chickpeas?

A: Dried, soaked chickpeas give the best texture; tinned can work but the mix needs to be drier and firmer.

Times & temperatures

TypeTempTime
Homemade180°C / 360°F12–15 min
Shop-bought (fresh)180°C / 360°F8–10 min
From frozen180°C / 360°F12–15 min

The recipe

Air Fryer Falafel

15 minPrep
14 minCook
3Serves

Ingredients

  • 250g soaked dried chickpeas
  • ½ onion, 2 garlic cloves
  • Handful parsley & coriander
  • 1 tsp cumin, 1 tbsp flour, salt

Method

  1. Blitz everything to a coarse, firm mix.
  2. Shape into small patties; chill 15 min.
  3. Spray with oil; air fry at 180°C for 12–15 min.
  4. Turn halfway until crisp and golden.
190 kcal 9g protein 24g carbs 6g fat 7g fibre

Ways to serve

  • In wraps with salad and tahini or hummus.
  • On a mezze board with baked feta.
  • Over salad with roasted veg.

Frequently asked questions

Can you cook falafel in an air fryer?

Yes — air fry at 180°C for 12–15 minutes, turning halfway. It gives a crisp shell and fluffy middle with far less oil than deep frying.

Can you use tinned chickpeas for falafel?

Dried, soaked chickpeas give the best, least mushy texture. Tinned can work if you dry them well and firm up the mix with a little extra flour.

Can you air fry frozen falafel?

Yes — cook from frozen at 180°C for 12–15 minutes until hot through and crisp.