Courgette goes watery if you're not careful, but the air fryer's dry heat keeps it golden and firm. As fries it's a brilliant low-carb chip swap; as slices, a quick side. Here's how to keep it crisp.
Key takeaways
Q: How long does courgette take in an air fryer?
A: Air fry courgette at 200°C (400°F) for 10–12 minutes, shaking once, until golden at the edges.
Q: How do you stop it going soggy?
A: Don't overcrowd, keep the pieces an even size, and a light cornflour or breadcrumb coating helps fries crisp up.
Times & temperatures
| Cut | Temp | Time |
|---|---|---|
| Slices / rounds | 200°C / 400°F | 10–12 min |
| Fries (coated) | 200°C / 400°F | 10–14 min |
| Chunks | 190°C / 375°F | 12–15 min |
The recipe
Crispy Air Fryer Courgette Fries
Ingredients
- 2 courgettes, cut into fries
- 1 tbsp cornflour
- 1 tsp oil
- ½ tsp paprika, salt
Method
- Toss the fries with cornflour, oil and seasoning.
- Air fry at 200°C (400°F) for 10–14 minutes.
- Shake halfway for even crisping.
- Serve straight away with a dip.
Tips
- Even pieces cook at the same rate.
- A light cornflour coat is the trick for crisp fries.
- Low-carb swap for chips — see our low-carb recipes.
Frequently asked questions
How do you make courgette crispy in the air fryer?
Cut even pieces, toss in a little cornflour and oil, and cook in a single layer at 200°C. The coating and airflow keep them crisp, not soggy.
Are courgette fries low carb?
Yes — courgette is low in carbohydrate, making it a popular swap for potato chips on lower-carb plans.
Can you air fry courgette without coating?
Yes — plain slices crisp at the edges in 10–12 minutes. A coating just gives a crunchier, chip-like result.