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Vegetarian & Vegan · Recipe Guide

Air Fryer Peppers, Sweet and Charred

Soft, sweet, blistered peppers in 12 minutes — a side, fajita filling or salad topper, with no oily pan.

Peppers turn sweet and silky when they char, and the air fryer blisters them in a fraction of the time of a grill. Sliced for fajitas or halved for stuffing, they're endlessly useful. Here's how.

Key takeaways

Q: How long do peppers take in an air fryer?

A: Air fry sliced peppers at 190°C (375°F) for 10–12 minutes, shaking once, until soft and charred at the edges.

Q: Can you roast whole peppers?

A: Yes — whole peppers take 14–18 minutes at 200°C, turning, until blistered all over.

Times & temperatures

CutTempTime
Sliced190°C / 375°F10–12 min
Halved (for stuffing)180°C / 360°F14–16 min
Whole (blistered)200°C / 400°F14–18 min

The recipe

Air Fryer Charred Peppers

3 minPrep
11 minCook
2Serves

Ingredients

  • 3 mixed peppers, sliced
  • 1 tbsp olive oil
  • ½ tsp oregano
  • Salt & pepper

Method

  1. Toss the sliced peppers with oil and seasoning.
  2. Air fry at 190°C (375°F) for 10–12 minutes.
  3. Shake once for even charring.
  4. Serve hot or cool for salads.
90 kcal 2g protein 9g carbs 5g fat 3g fibre

Ways to use them

  • Fajitas with charred onion and chicken.
  • Salads & bowls — lovely cooled.
  • With other veg — part of a Mediterranean tray.

Frequently asked questions

How long do peppers take in an air fryer?

Sliced peppers take 10–12 minutes at 190°C; whole ones 14–18 at 200°C. Cook until soft and charred at the edges.

Can you stuff peppers in an air fryer?

Yes — halve and fill them, then cook at 180°C for 14–16 minutes until soft and the filling is hot.

Do you need to peel charred peppers?

Only if you want them very soft and smoky — blister whole, then steam in a covered bowl and the skins slip off.