Parsnips turn sweet and caramelised in the air fryer, with crispy edges and a soft middle — a roast-dinner favourite that frees up the oven. A drizzle of honey takes them up a notch. Here's how.
Key takeaways
Q: How long do parsnips take in an air fryer?
A: Air fry parsnips at 200°C (400°F) for 18–22 minutes, shaking, until caramelised and crisp at the edges.
Q: When do you add the honey?
A: In the last few minutes, so it caramelises without burning.
Times & temperatures
| Cut | Temp | Time |
|---|---|---|
| Batons | 200°C / 400°F | 18–22 min |
| Thick wedges | 200°C / 400°F | 22–26 min |
The recipe
Honey-Roasted Air Fryer Parsnips
Ingredients
- 500g parsnips, in batons
- 1 tbsp oil
- 1 tbsp honey
- Salt, thyme
Method
- Toss the parsnips with oil and seasoning.
- Air fry at 200°C for 15 minutes, shaking.
- Drizzle with honey; cook 3–5 minutes more.
- Serve crisp and caramelised.
140 kcal
2g protein
26g carbs
4g fat
5g fibre
Tips
- Even batons cook at the same rate.
- Honey at the end so it doesn't burn.
- Single layer for crispy edges.
Frequently asked questions
How long do parsnips take in an air fryer?
Batons take 18–22 minutes at 200°C, shaking, until caramelised and crisp. Thick wedges take 22–26 minutes.
When should you add honey to parsnips?
In the last few minutes of cooking, so it caramelises and glazes without burning at the high heat.
Do you need to parboil parsnips?
No — cut into batons, they cook through in the air fryer without parboiling.