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Air Fryer Stuffed Aubergine

Roasted aubergine halves filled with a herby tomato-and-grain mix — a hearty, Mediterranean-style veggie main.

A roasted aubergine half makes a natural bowl for a savoury filling — herby tomato, grains and cheese. The air fryer roasts the aubergine silky and tender, ready to load up. Here's how.

Key takeaways

Q: How do you make stuffed aubergine in an air fryer?

A: Roast halved aubergine at 190°C (375°F) for 18–22 minutes, scoop and mix the flesh into the filling, then fill and finish for a few minutes.

Q: How do you prepare it?

A: Halve lengthways, score the flesh, and roast until soft before scooping.

The method

Halve the aubergines, score the flesh in a criss-cross, and roast cut-side up until soft. Scoop most of the flesh out, chop it, and mix into a filling of tomato, grains and herbs. Spoon back in, top with cheese, and finish until golden.

The recipe

Air Fryer Stuffed Aubergine

10 minPrep
27 minCook
2Serves

Ingredients

  • 1 aubergine, halved
  • 150g chopped tomatoes, garlic
  • 100g cooked grains, herbs
  • 60g feta or cheese, olive oil

Method

  1. Score and roast halves at 190°C for 18–22 min.
  2. Scoop flesh; mix with tomato, grains, herbs.
  3. Spoon back in; top with cheese.
  4. Air fry 5 minutes more.
260 kcal 10g protein 28g carbs 13g fat 7g fibre

Filling ideas

  • Mediterranean — tomato, feta, olives.
  • Grain-boosted — quinoa or rice.
  • Vegan — swap feta for toasted nuts.

Frequently asked questions

How long does stuffed aubergine take in an air fryer?

Roast the halves for 18–22 minutes at 190°C until soft, then fill and finish for a further 5 minutes.

How do you prepare aubergine for stuffing?

Halve it lengthways, score the flesh in a criss-cross, and roast cut-side up until soft, then scoop out most of the flesh for the filling.

Can you make it vegan?

Yes — swap the feta for toasted nuts and herbs, and use a grain like quinoa for protein and substance.