Halved and hollowed, courgettes make light little boats for a savoury filling — herby tomato, feta, maybe some grains. The air fryer cooks them tender with a golden top in 15 minutes. Here's how.
Key takeaways
Q: How long do stuffed courgettes take in an air fryer?
A: Air fry stuffed courgettes at 180°C (360°F) for 12–15 minutes, until tender with a golden top.
Q: How do you prepare them?
A: Halve lengthways and scoop out the centre to make a hollow for the filling.
The method
Halve the courgettes and scoop out the seedy centre with a teaspoon, leaving a sturdy boat. Mix the scooped flesh into the filling so nothing's wasted, spoon it back in, top with cheese, and air fry until tender and golden.
The recipe
Air Fryer Stuffed Courgette
Ingredients
- 2 courgettes, halved & scooped
- 100g cherry tomatoes, chopped
- 80g feta, herbs, garlic
- Olive oil, breadcrumbs
Method
- Mix the scooped flesh with tomatoes, feta and herbs.
- Spoon back into the courgette halves.
- Top with breadcrumbs; air fry at 180°C for 12–15 min.
- Serve golden and tender.
Filling ideas
- Mediterranean — tomato, feta, olives, herbs.
- Grain-boosted — add cooked rice or quinoa.
- Vegan — swap feta for nuts and herbs.
Frequently asked questions
How long do stuffed courgettes take in an air fryer?
About 12–15 minutes at 180°C, until the courgette is tender and the top golden.
How do you stop stuffed courgette going watery?
Scoop out the seedy centre and don't overfill with wet ingredients. A breadcrumb topping also helps soak up moisture.
Can you make them vegan?
Yes — swap the feta for toasted nuts, seeds and herbs, and use a grain like quinoa for substance.