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Air Fryer Vegetable Curry With Roasted Veg

Roasting the vegetables first gives this curry deep, caramelised flavour — a quick, fibre-rich dinner in 25 minutes.

Roasting the vegetables in the air fryer first — until caramelised at the edges — gives this curry far more depth than simmering everything in the pot. A quick, fibre-rich dinner. Here's how.

Key takeaways

Q: How do you make vegetable curry in an air fryer?

A: Roast the vegetables at 200°C (400°F) for 15 minutes, then stir them into a spiced tomato-and-coconut sauce.

Q: Why roast the veg first?

A: Caramelising the edges adds depth a simmered curry doesn't have.

The method

Air fry a mix of firm vegetables — cauliflower, peppers, sweet potato, courgette — until caramelised. Meanwhile build a sauce of onion, garlic, ginger, curry spices, tomato and a little coconut milk. Fold the roasted veg through and simmer briefly, adding chickpeas for protein.

The recipe

Air Fryer Vegetable Curry

10 minPrep
20 minCook
4Serves

Ingredients

  • 600g mixed veg, in chunks
  • 1 tin chickpeas, 200ml coconut milk
  • 400g passata, curry spices
  • Onion, garlic, ginger

Method

  1. Air fry the veg at 200°C for 15 minutes.
  2. Make the spiced tomato-coconut sauce.
  3. Fold in the veg and chickpeas.
  4. Simmer briefly; serve with rice.
290 kcal 10g protein 38g carbs 11g fat 9g fibre

Tips

  • Roast the veg first for depth.
  • Firm veg holds its shape best.
  • Chickpeas add protein and fibre.

Frequently asked questions

How do you make vegetable curry in an air fryer?

Roast a mix of firm vegetables at 200°C for 15 minutes, then stir them into a spiced tomato-and-coconut sauce with chickpeas and simmer briefly.

Why roast the vegetables first?

Caramelising the edges in the air fryer adds depth and a roasted flavour that a fully simmered curry doesn't have.

Which vegetables work best?

Firm vegetables like cauliflower, peppers, sweet potato and courgette hold their shape and roast well before going into the sauce.