Lamb leg steaks are quick and a little luxurious — the air fryer sears them with rosemary and garlic while keeping the middle pink and tender. Ready in 10 minutes. Here's how.
Key takeaways
Q: How long do lamb steaks take in an air fryer?
A: Air fry lamb steaks at 200°C (400°F) for 8–10 minutes, turning once — around 8 for pink, 10 for medium.
Q: Should you marinate them?
A: A quick rub of garlic, rosemary and oil is enough; longer marinating adds depth.
Times by doneness
| Doneness | Temp | Time |
|---|---|---|
| Pink | 200°C / 400°F | 8 min |
| Medium | 200°C / 400°F | 9–10 min |
| Well done | 200°C / 400°F | 11–13 min |
The recipe
Air Fryer Lamb Steaks
Ingredients
- 2 lamb leg steaks
- 1 tsp oil, 2 garlic cloves
- Rosemary, lemon
- Salt & pepper
Method
- Rub with oil, garlic and rosemary.
- Air fry at 200°C for 8–10 minutes.
- Turn once for an even sear.
- Rest 3 minutes; serve.
Tips
- Best a little pink — don't overcook.
- Rest them so they stay juicy.
- Rosemary and garlic are the classic pairing.
Frequently asked questions
How long do lamb steaks take in an air fryer?
About 8–10 minutes at 200°C, turning once — roughly 8 minutes for pink and 10 for medium. Rest them for 3 minutes.
Should you marinate lamb steaks?
A quick rub of garlic, rosemary and oil is enough, but marinating for an hour or more adds extra depth of flavour.
How do you keep lamb steaks tender?
Cook them to no more than medium and rest them — lamb steaks toughen if cooked through to well done.