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Air Fryer Lamb Chops With Garlic and Rosemary

Tender, herby lamb chops with a golden crust in 10 minutes — an easy way to cook a cut that usually needs watching.

Lamb chops can be fiddly on the hob, but the air fryer cooks them evenly with a lovely golden crust — and garlic and rosemary do the rest. A 10-minute treat. Here's how.

Key takeaways

Q: How long do lamb chops take in an air fryer?

A: Air fry lamb chops at 200°C (400°F) for 8–12 minutes, flipping halfway — about 9 minutes for pink, 12 for well done. Rest 3 minutes.

Q: Do you marinate them?

A: Even 15 minutes with garlic, rosemary and oil lifts them, but they're great simply seasoned too.

Times by doneness

DonenessTempTime
Pink / medium200°C / 400°F8–10 min
Well done200°C / 400°F11–13 min
From frozen190°C / 375°F14–18 min

The recipe

Garlic & Rosemary Air Fryer Lamb Chops

5 minPrep
10 minCook
2Serves

Ingredients

  • 4 lamb chops
  • 1 tbsp olive oil
  • 2 garlic cloves, crushed
  • 1 tsp rosemary, salt & pepper

Method

  1. Rub the chops with oil, garlic and rosemary.
  2. Preheat the air fryer to 200°C (400°F).
  3. Air fry 8–12 minutes, flipping halfway.
  4. Rest 3 minutes before serving.
320 kcal 30g protein 1g carbs 22g fat 0.5g salt

Tips

  • Don't overcook — lamb is best a little pink and rested.
  • Pat dry for a better crust.
  • Serve with Greek lemon potatoes or alongside the koftas.

Frequently asked questions

How long do lamb chops take in an air fryer?

About 8–12 minutes at 200°C, flipping halfway — roughly 9 minutes for pink and 12 for well done. Always rest for 3 minutes.

Should lamb chops be pink?

Lamb is safe and best served a little pink in the middle, unlike poultry or pork. Cook to your preference and rest before serving.

Do you need to marinate lamb chops?

Not essential, but 15 minutes with garlic, rosemary and oil adds flavour. They're still excellent simply seasoned.