Roasting beetroot brings out its natural sweetness, and the air fryer does it in about half the oven time. Lovely warm as a side or cooled into salads. Here's how.
Key takeaways
Q: How long does beetroot take in an air fryer?
A: Air fry beetroot wedges at 190°C (375°F) for 20–25 minutes, until tender and caramelised at the edges.
Q: Do you peel it first?
A: Peel and cut into wedges for quicker cooking; wear gloves to avoid staining your hands.
Times & temperatures
| Cut | Temp | Time |
|---|---|---|
| Wedges | 190°C / 375°F | 20–25 min |
| Cubes | 190°C / 375°F | 18–22 min |
| Whole (small) | 190°C / 375°F | 35–45 min |
The recipe
Air Fryer Roasted Beetroot
Ingredients
- 4 beetroot, peeled & wedged
- 1 tbsp olive oil
- 1 tsp thyme
- Salt & pepper
Method
- Toss the wedges with oil and seasoning.
- Air fry at 190°C (375°F) for 20–25 minutes.
- Shake once for even cooking.
- Serve warm or cool for salads.
90 kcal
2g protein
13g carbs
4g fat
3g fibre
Tips
- Wear gloves when peeling to avoid pink hands.
- Even wedges cook at the same rate.
- Crumble feta over warm beetroot for a quick salad.
Frequently asked questions
How long does beetroot take in an air fryer?
Wedges take 20–25 minutes at 190°C; cubes a little less; small whole beetroot 35–45 minutes. Cook until tender.
Do you peel beetroot before air frying?
For wedges and cubes, yes — it speeds cooking. Wear gloves to avoid staining your hands pink.
Is air fryer beetroot healthy?
Yes — it's high in fibre and antioxidants, and air frying needs only a little oil.