Sugar snap peas are sweet and crunchy raw, and the air fryer blisters them in minutes while keeping that snap — a quick, fresh green side with garlic. Here's how.
Key takeaways
Q: How long do sugar snap peas take in an air fryer?
A: Air fry sugar snap peas at 180°C (360°F) for 5–7 minutes, shaking, until blistered but still crunchy.
Q: Do you eat the pod?
A: Yes — the whole pod is eaten, peas and all.
Times & temperatures
| Type | Temp | Time |
|---|---|---|
| Sugar snap peas | 180°C / 360°F | 5–7 min |
The recipe
Air Fryer Sugar Snap Peas
Ingredients
- 200g sugar snap peas
- 1 tsp oil
- 1 garlic clove
- Salt, lemon
Method
- Toss the peas with oil and garlic.
- Single layer; air fry at 180°C for 5–7 min.
- Shake once.
- Finish with salt and a squeeze of lemon.
60 kcal
3g protein
6g carbs
3g fat
2g fibre
Tips
- Keep it short so they stay crunchy.
- Single layer for even blistering.
- Lemon at the end keeps them fresh.
Frequently asked questions
How long do sugar snap peas take in an air fryer?
About 5–7 minutes at 180°C, shaking, until blistered but still crunchy. Keep it short so they don't go soft.
Do you eat the whole sugar snap pea?
Yes — the whole pod is eaten, peas and all. Just pinch off the stalk end if you like.
How do you season sugar snap peas?
Garlic, salt and a squeeze of lemon is fresh and simple; sesame oil and soy give an Asian-style twist.