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Air Fryer Stuffed Tomatoes

Big ripe tomatoes stuffed with herby rice and cheese, roasted soft and savoury in the air fryer in 15 minutes.

Stuffed tomatoes are a lovely light meal or side — big ripe tomatoes hollowed and filled with herby rice and cheese, then roasted soft. The air fryer does them in 15 minutes. Here's how.

Key takeaways

Q: How do you make stuffed tomatoes in an air fryer?

A: Hollow ripe tomatoes, fill with herby rice and cheese, and air fry at 180°C (360°F) for 12–15 minutes, until soft.

Q: How do you stop them collapsing?

A: Use firm, ripe tomatoes and don't overcook them.

The method

Slice the tops off large, firm tomatoes and scoop out the centres. Mix the chopped flesh with cooked rice, herbs, garlic and cheese (feta or parmesan are lovely), and spoon back in. Air fry standing upright until the tomatoes are soft and the filling is golden. Don't overcook, or they collapse.

The recipe

Air Fryer Stuffed Tomatoes

15 minPrep
14 minCook
4Serves

Ingredients

  • 4 large tomatoes
  • 150g cooked rice
  • Herbs, garlic, cheese
  • Olive oil

Method

  1. Hollow out the tomatoes.
  2. Mix flesh with rice, herbs and cheese.
  3. Fill the tomatoes.
  4. Air fry at 180°C for 12–15 minutes.
180 kcal 6g protein 24g carbs 7g fat 3g fibre

Tips

  • Firm, ripe tomatoes hold their shape.
  • Don't overcook or they collapse.
  • Feta or parmesan adds savoury depth.

Frequently asked questions

How do you make stuffed tomatoes in an air fryer?

Hollow out large tomatoes, fill with a mix of herby rice and cheese, and air fry at 180°C for 12–15 minutes until soft and golden on top.

How do you stop stuffed tomatoes collapsing?

Use firm, ripe tomatoes and don't overcook them — they need just long enough to soften and heat the filling through.

What else can you stuff them with?

Couscous, quinoa, breadcrumbs, or a savoury mince for a non-vegetarian version all work well.